Latest health features
Holland & Barrett
8 magnesium myths busted – including 'Do I have to put it on my feet?'
From periods to restless legs: can magnesium help with women’s health issues?
Magnesium and mental wellness: 5 ways it could help
Can collagen power up your workouts and fitness recovery?
Ask an expert: collagen according to a nutritionist
From postpartum to perimenopause: can collagen support women's health at different stages?
Jennis
Can food act as menstrual cycle medicine?
How to perform at the same level at work during perimenopause
How to hack your hormones for important sporting events
7 ways to tackle imposter syndrome during perimenopause
How should I adapt my training if I’m a runner going through perimenopause?
Should I try intermittent fasting during perimenopause?
Why strength training is a must for perimenopausal women and how to work it into your routine